Registration For Colonies Zone SCY Championship Open. Entries is now being accepted for the 2018 Zone Championship to be held in Fairfax, Virginia, April 13-15. The three day meet features distance events on Friday afternoon and evening, and are limited to 112 entries in the 1000 freestyle, and 72 for the 1650. Colonies Zone at the National Convention. Outgoing Zone Chair Jeff Strahota from Potomac Valley was honored with the Colonies Zone Dot Donnelly Award this year, for his dedicated volunteer service.

Records and Top Ten Lists. 33rd Annual Groundhog Meet Results. In a stunning upset, the CONN masters swimming team won the New England Short Course Meters and Colonies Zone Championship held on December .

The Portable Underwater Pace Clock for Swimmers. I can easily check my pace during a set while promoting good technique, like keeping my head down on turns. It keeps me right on pace and motivates me to stay on pace. Thanks PACE PAL, for making me a better swimmer! Digital pace timers for swimmers.

Practice at SUNY starts on Sept 2. Or fill one out when you are there. Payment will be submitted along with this application. 2 Get your ID from the ID office, just down the hall. There will be 2 options.